Love Your Looks – 3 Ways to Have More Body Confidence
Today's society has become more image-obsessed, and our looks are under constant scrutiny from the public eye. If you are not loaded with bags of self-esteem, this can be very difficult to handle. Loving the way you look is one of the most important lessons you can learn in life. If you don't love yourself and the way you look, you will never be truly content and happy. Here are 3 ways you can learn to accept the way you look and increase your body confidence.
Dress for Your Shape
What you wear has a significant impact on the way you feel and the way you look. To look your best, you should shun the latest fashions and dress in clothes that flatter your shape and are comfortable to wear.
If you have lots of lovely curves, show them off by accentuating your waist and avoid covering up your body in a shapeless sack-like garment. Think about compliments you have received from your peers – have they told you you have great legs or a fantastic derrière? If so, show off these assets so that your insecurities about other parts of your body take a back seat.
Dress to be comfortable. Nothing makes your self-confidence take a nosedive like feeling awkward and confined in a fashionable piece of attire you are wearing because you want to follow the crowds. Relax, but don't let your clothes look untidy and sloppy. Choose well-cut items that enhance your shape and opt for colors that flatter your coloring—a fabulous top in a color that makes your complexion glow will do wonders for your self-esteem.
Get a Helping Hand
If you have a part of your body that you hate – one that you cannot see past no matter how hard you try and is ruining your life, why not consider changing it surgically?
Suppose your self-esteem is rock bottom because you hate the way your breasts look, or you are struggling to lose excess weight and dream about having a tummy tuck. In that case, plastic surgeons in your area, such as Dr. Brandon Ball in Edmonton, Alberta, will discuss your concerns with you and advise the best treatment. Plastic surgery can transform your looks and improve your self-confidence and overall state of mind.
Be the Best You Can Be
Ignore current fashion and don't read magazines and websites that focus on glamour and criticize how famous people look. Don't be critical of other people either, and learn to appreciate all forms of beauty.
To be the best you can be, keep fit and healthy so that your skin glows, your body fat stays within the healthy range, your hair shines, your teeth dazzle, and your emotions remain positive. Eat well, exercise, avoid alcohol and drugs, and don't smoke. Look after your skin by cleansing, toning, and moisturizing each day, drinking at least eight glasses of water a day, and use a quality sunscreen with a high SPF to protect your skin from sun damage which can age your complexion. If you feel it boosts your self-esteem, wear some makeup to accentuate your features but don't pile it on as you may end up looking like a clown. Above all, just appreciate what you have. Everyone is beautiful!