Having plump and healthy lips not only looks great but it's also a sign of great overall health. When you're hydrated and fuelled with great nutrients, it will show in your lip health. They will be smooth, soft, and plump.
Despite the importance of maintaining healthy lips, it's often one of the last things that people think about. They'll buy a bunch of SPF creams, skin exfoliators, and nourishing moisturizers at the store but they'll neglect the lip product department.
If you're searching for some easy ways to improve your lip health and appearance, we've got some top tips for you.
Use Balms and Butter
We've all used body butters before. But you can now get lots of butter balm products that are made specifically for lips.
Lip balms and butters can keep your lips moisturized and smooth. Search for products that contain beneficial ingredients, such as aloe vera, vitamin C, and vitamin E.
Protect Your Lips From the Sun
Just like you need to keep your eyes protected from the sun with sunglasses and your skin safe with sunscreen, you need to protect your lips. The sun's UV rays can damage your lips over time.
Wearing a lip product that contains SPF or sunscreen will help to minimize any potential lip damage caused by the sun. Apply the product first thing in the morning before you leave the house and top up every few hours for maximum protection.
Stay Hydrated
Drinking enough water to keep your body hydrated is vital to your lip health. It will keep them soft and plump all day. Being dehydrated will manifest in dry and crusty lips.
If you start to feel thirsty or you feel yourself starting to get a headache at any point throughout the day, it's likely because you're dehydrated. When this happens, you'll find that you end up licking your lips and picking off bits of dry skin all day!
The amount of water that you need to drink depends on your height, weight, and activity levels. However, the average recommended intake is to consume around eight standard-sized glasses of water every day.
Use a Lip Scrub
Lip scrubs are great to remove dead cells from your lips. This can enhance their appearance and reduce the risk of dryness and cracks.
You can buy lip scrubs from most beauty stores or you can make your own at home. Find a recipe online that's easy to follow and get creative! Make sure to include beneficial ingredients like aloe vera, fruit extracts, and honey.
Remove Your Makeup Before Bed
Leaving your makeup and lipstick on overnight can dry out your skin and lips, causing dryness and dullness. To maximize the health and appearance of your lips, make sure to remove all remnants of your makeup and lip products each night using a face wipe.